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Harmons, 1 cup
Calories: 530
Carbs: 67g
Fat: 16g
Protein: 30g
530
Harmon s, 3 oz
Calories: 45
Carbs: 2g
Fat: 0g
Protein: 1g
45
Bulk Foods, 0.25 cup
Calories: 180
Carbs: 4g
Fat: 18g
Protein: 4g
180
Harmons fruit, 4 oz
Calories: 40
Carbs: 9g
40
harmons, 1 slice
Calories: 130
Carbs: 28g
Protein: 3g
130
Calories: 150
Carbs: 8g
Fat: 12g
Protein: 5g
150
Bulk Food, 4 tablespoon
Carbs: 3g
Fat: 15g
Protein: 9g
Harmon' s, 85 grams
Calories: 453
Carbs: 0g
Fat: 25g
Protein: 2g
453
Harmon S, 1 roll
Carbs: 27g
Fat: 1g
Bulk Foods, 2 pcs
Calories: 100
Carbs: 25g
Protein: 0g
100
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