Harish's Almond Butter Sandwich With Mestmacher Rye Bread, 1 slice of bread with tbsp of Almond butter
Calories: 222
Carbs: 28.8g
Fat: 10g
Protein: 7.4g
222
140
165
100
100
132
Rye bread sandwich, 1 sandwich
Calories: 357
Carbs: 32g
Fat: 21g
Protein: 10g
357
80
130
311