Harira, 100 g

Calories: 285

Carbs: 44g

Fat: 6g

Protein: 16g

285

Soupe harira, 4 portions

Calories: 96

Carbs: 12.2g

Fat: 3.3g

Protein: 4g

96

Harira Marrakchia, 1 bol

Calories: 82

Carbs: 14.2g

Fat: 1g

Protein: 3.5g

82

harira, 1 bol

Calories: 116

Carbs: 20g

Fat: 1.4g

Protein: 4g

116

Ideal, 1 cup

Calories: 114

Carbs: 0g

Fat: 2.2g

Protein: 14.3g

114

Maison, 1 pot

Calories: 55

Carbs: 13.6g

Fat: 0.2g

Protein: 0.5g

55

Wetaca, 100 gramos

Calories: 88

Carbs: 11.3g

Fat: 4.7g

Protein: 6.3g

88

Jadlonomia, 100 g

Calories: 69

Carbs: 9.7g

Fat: 1.2g

Protein: 4.1g

69

Basac, 250 ml

Calories: 400

Carbs: 73g

Fat: 5g

Protein: 15g

400

Jumbo, 100 g

Calories: 298

Carbs: 52.4g

Fat: 2.8g

Protein: 15.7g

298