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Har Rooz, 100 gm
Calories: 363
Carbs: 78g
Fat: 1g
Protein: 9g
363
Har Rooz, 1 C cooked
Calories: 150
Carbs: 35g
Fat: 0g
Protein: 3g
150
Harring, 100 gr
Calories: 216
Carbs: 0g
Fat: 16g
Protein: 18g
216
rooz, 90 gram
Calories: 94
Carbs: 15.6g
Fat: 1.9g
Protein: 2.8g
94
Rooz, 50 gram
Calories: 170
Carbs: 10g
Fat: 11.5g
Protein: 10g
170
rooz, 60 gram
Calories: 67
Protein: 0g
67
Har Har, 1 piece
Calories: 50
Carbs: 7g
Fat: 2g
Protein: 1g
50
huree har talh, 470 g
Calories: 70
Carbs: 15.5g
Fat: 0.8g
Protein: 7.9g
70
Har Har, 10 gram
Calories: 4
Carbs: 1g
4
kawkaw hopeix har, 100 gramme
Calories: 418
Carbs: 70.6g
Fat: 9.5g
Protein: 12.5g
418
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