Allrecipies, 1 patty

Calories: 319

Carbs: 13.5g

Fat: 18.5g

Protein: 23.1g

319

Hamburger Steak With Onions, 10 oz

Calories: 479

Carbs: 0g

Fat: 28g

Protein: 35g

479

Steak-Umm, 1 burger

Calories: 270

Carbs: 3g

Fat: 18g

Protein: 23g

270

Showmar's, 6 oz

Calories: 500

Carbs: 8g

Fat: 37.9g

Protein: 31g

500

Allrecipes.com, 2 hamburgers

Calories: 319

Carbs: 13.5g

Fat: 18.5g

Protein: 23.1g

319

Cooking Light, 1 steak and 1/4 cup gravy

Calories: 259

Carbs: 6g

Fat: 14.9g

Protein: 23.8g

259

Abbays Hamburger Steak, 1 STEAK (WITH GRAVY)

Calories: 360

Carbs: 15g

Fat: 15g

Protein: 39g

360

Hamburger Steak, 1 steak

Calories: 200

Carbs: 3g

Fat: 13g

Protein: 17g

200

Steak & Hamburg, 1 package

Calories: 333

Carbs: 54g

Fat: 6.6g

Protein: 17.3g

333

All Recipes, 2 steaks

Calories: 319

Carbs: 13.5g

Fat: 18.5g

Protein: 23.1g

319