Hamburger helper, 42 g

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 4g

150

Hamburger Helper (Chicken), 1 pot

Calories: 1310

Carbs: 136g

Fat: 42.5g

Protein: 107g

1310

Hamburger helper, 1 cup

Calories: 310

Carbs: 30g

Fat: 30g

Protein: 15g

310

Helper, 1 tasse

Calories: 300

Carbs: 31g

Fat: 1g

Protein: 5g

300

Hamburger Helper, 0.5 cup as pkgd

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 3g

120

Hamburger helper, 0.25 packages

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 4g

150

Hamburger Helper, 1 cup (as prepared)

Calories: 280

Carbs: 20g

Fat: 0g

Protein: 2g

280

Hamburger Helper Chicken Helper-di, 1 c prepared

Calories: 330

Carbs: 48g

Fat: 7g

Protein: 20g

330

1 xícara (230 g)

Calories: 321

Carbs: 29.3g

Fat: 12.5g

Protein: 22.8g

321