Hamburger, 3 oz

Calories: 150

Carbs: 0g

Fat: 11g

Protein: 17.4g

150

90% lean, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 24g

200

Hamburg 90% lean, 4 oz

Calories: 301

Carbs: 15g

Fat: 10g

Protein: 37g

301

Sams hamburger, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

Walt's, 112 grams

Calories: 197

Carbs: 0g

Fat: 11.2g

Protein: 22.4g

197

Winco, 3 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

Hannaford, 4 oz

Calories: 190

Carbs: 0g

Fat: 11g

Protein: 22g

190

Schnucks, 4 oz

Calories: 199

Carbs: 0g

Fat: 11g

Protein: 23g

199

Hamburger Meat, 6 oz

Calories: 299

Carbs: 0g

Fat: 17g

Protein: 34g

299

90%lean (Wf), 1 oz

Calories: 60

Carbs: 0g

Fat: 3.1g

Protein: 7.5g

60