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1 sandwich
Calories: 409
Carbs: 47.7g
Fat: 13.9g
Protein: 22.5g
409
Ham sandwich, 2 sandwiches
Calories: 450
Carbs: 49g
Fat: 19g
Protein: 21g
450
ham sandwich, 2 slices
Calories: 204
Carbs: 29.3g
Fat: 4.2g
Protein: 11.6g
204
Ahold, 1 sandwich
Calories: 340
Carbs: 31g
Fat: 12g
Protein: 26g
340
Calories: 433
Carbs: 47.1g
Fat: 20g
Protein: 16.1g
433
Calories: 517
Carbs: 28.4g
Fat: 32g
Protein: 28.2g
517
Earle of Sandwiches, 7 oz
Calories: 390
Carbs: 45g
Fat: 13g
390
Work ham sandwich, 1 package
Calories: 364
Carbs: 33g
Protein: 30g
364
Tesco Ham Sandwich, 1 Sandwich
Calories: 268
Carbs: 32.8g
Fat: 8.5g
Protein: 14.5g
268
BK Ham Sandwich, 32 g (1bag)
Calories: 168
Carbs: 21.3g
Fat: 8.6g
Protein: 1.4g
168
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