Ham, cheese & mayo roll, 1 serving

Calories: 735

Carbs: 66.3g

Fat: 36.5g

Protein: 34.1g

735

Lunch Roll, Ham, Cheese, Mayo, 1 roll

Calories: 357

Carbs: 10.2g

Fat: 16g

Protein: 11.5g

357

Familymart, 1 roll

Calories: 137

Carbs: 19.4g

Fat: 5g

Protein: 4g

137

Generic, 1 roll

Calories: 214

Carbs: 0g

Fat: 0g

Protein: 0g

214

Roll: Ham Cheese Tomato Avocado Mayo, 1 Roll

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

1 roll

Calories: 267

Carbs: 19.5g

Fat: 15.7g

Protein: 11.7g

267

TJs Ham & Cheese Roll, 1 Roll

Calories: 432

Carbs: 54.2g

Fat: 14.1g

Protein: 11.9g

432

Homemade, 1 Roll

Calories: 440

Carbs: 41g

Fat: 19.5g

Protein: 13g

440

Ham and cheese roll, 1 cup

Calories: 534

Carbs: 54.8g

Fat: 22.1g

Protein: 28.1g

534

Generic, 1 sandwich

Calories: 429

Carbs: 34g

Fat: 16g

Protein: 24g

429