Sunkus, 2 sandwiches

Calories: 271

Carbs: 29.3g

Fat: 13.8g

Protein: 7.3g

271

Homemade, 250 g

Calories: 209

Carbs: 22g

Fat: 9g

Protein: 13g

209

WeCookMeals, 200 g

Calories: 750

Carbs: 75g

Fat: 30g

Protein: 45g

750

1 3-egg omelet

Calories: 452

Carbs: 4.1g

Fat: 33.2g

Protein: 33.7g

452

1 cup

Calories: 114

Carbs: 10.9g

Fat: 6.8g

Protein: 3.7g

114

1 tbsp

Calories: 32

Carbs: 1.6g

Fat: 2.3g

Protein: 1.3g

32

Subway, 368 g

Calories: 120

Carbs: 13g

Fat: 3g

Protein: 12g

120

Generic, 292 g

Calories: 240

Carbs: 9g

Fat: 14g

Protein: 21g

240

Seven Eleven, 1 cup

Calories: 111

Carbs: 10.7g

Fat: 5.4g

Protein: 4.8g

111

Family Mart, 48 gms

Calories: 69

Carbs: 9.7g

Fat: 2.7g

Protein: 1.4g

69