Ham and cheese sub, 1 serving

Calories: 600

Carbs: 55g

Fat: 22g

Protein: 35g

600

sub, 1 unit

Calories: 200

Carbs: 12g

Fat: 5g

Protein: 10g

200

Sub, 1 Sub

Calories: 426

Carbs: 49.3g

Fat: 15.2g

Protein: 20.9g

426

Ham and cheese sub, 1 roll

Calories: 502

Carbs: 50.4g

Fat: 25.5g

Protein: 28g

502

Tielke's, 1 sandwich

Calories: 413

Carbs: 45g

Fat: 17g

Protein: 21g

413

RaceTrac, 1 sandwich

Calories: 370

Carbs: 47g

Fat: 11g

Protein: 19g

370

ham&cheese sub, 1 pack

Calories: 801

Carbs: 73g

Fat: 30g

Protein: 25g

801

Planet Sub, 305 grams

Calories: 580

Carbs: 61g

Fat: 6g

Protein: 19g

580

Cravin's. Market Ham and Cheese Sub, 1 sandwich

Calories: 340

Carbs: 39g

Fat: 15g

Protein: 20g

340

one stop ham and cheese sub, 1 sub

Calories: 514

Carbs: 81.7g

Fat: 20.7g

Protein: 27g

514