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1 roll
Calories: 267
Carbs: 19.5g
Fat: 15.7g
Protein: 11.7g
267
TJs Ham & Cheese Roll, 1 Roll
Calories: 432
Carbs: 54.2g
Fat: 14.1g
Protein: 11.9g
432
Ham and cheese roll, 1 cup
Calories: 534
Carbs: 54.8g
Fat: 22.1g
Protein: 28.1g
534
ham and cheese roll, 1 roll
Calories: 557
Carbs: 43g
Fat: 32.2g
Protein: 26.3g
557
1 piece
Calories: 60
Carbs: 3.9g
Fat: 3.8g
Protein: 2.6g
60
Pnp ham and cheese roll, 25 g
Calories: 40
Carbs: 1g
Fat: 3g
40
Ham & Cheese snack, 100 g
Calories: 328
Fat: 22g
Protein: 32g
328
Totino's, 6 rolls
Calories: 210
Carbs: 28g
Fat: 8g
Protein: 6g
210
Salad roll, 1 cup
Calories: 260
Carbs: 20g
Fat: 16g
Protein: 12g
260
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