Hai Zhi Yan, 100 ml

Calories: 29

Carbs: 6.9g

Fat: 0g

Protein: 0g

29

Hai Yan, 20 g

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 3g

30

Hai Zhi Wei, 1 ball

Calories: 35

Carbs: 2.5g

Fat: 0g

Protein: 6.5g

35

hai zhi wei, 1 oz

Calories: 70

Carbs: 5g

Fat: 0g

Protein: 13g

70

Yan Zhi Fang, 1 cup

Calories: 133

Carbs: 25.6g

Fat: 2.6g

Protein: 2.9g

133

Hai Zhi Wei, 100 grams

Calories: 150

Carbs: 10g

Fat: 7g

Protein: 12g

150

Hai Zhi Wei, 100 gr

Calories: 133

Carbs: 16g

Fat: 3.7g

Protein: 8.5g

133

Hai Yan, 1.06 oz

Calories: 66

Carbs: 3g

Fat: 6g

Protein: 0g

66

Hai Yan, 30 g

Calories: 100

Carbs: 4g

Fat: 9g

Protein: 1g

100

Yan Yan, 1 cup

Calories: 310

Carbs: 34g

Fat: 17g

Protein: 4g

310