Hai chokogoal with 125ml milk, 30 g

Calories: 183

Carbs: 31.9g

Fat: 3.6g

Protein: 5.9g

183

Skimmed Milk, 125 ml

Calories: 46

Carbs: 0g

Fat: 0g

Protein: 0g

46

Meiji, 125 ml

Calories: 86

Carbs: 6.2g

Fat: 4.9g

Protein: 4.3g

86

hay hay bescuit, 10 gram

Calories: 482

Carbs: 62.7g

Fat: 22.8g

Protein: 5.7g

482

Homemade, 250 ml

Calories: 55

Carbs: 6g

Fat: 1g

Protein: 5g

55

Skimmed Milk, 125 ml

Calories: 43

Carbs: 6.2g

Fat: 0.1g

Protein: 4g

43

125ml of Semi Skimmed Milk, 1 portion

Calories: 63

Carbs: 0g

Fat: 0g

Protein: 0g

63

Kellog's, 30 g

Calories: 172

Carbs: 32g

Fat: 2.5g

Protein: 6g

172

Generic, 125 ml

Calories: 44

Carbs: 6.3g

Fat: 0.1g

Protein: 4.3g

44

shreddies, 40 g

Calories: 209

Carbs: 40g

Fat: 2.8g

Protein: 7.8g

209