Trader Joes Spiral sliced ham, 2 oz

Calories: 110

Carbs: 2g

Fat: 7g

Protein: 11g

110

H.T. Traders spiral sliced Ham, 3 oz

Calories: 140

Carbs: 2g

Fat: 7g

Protein: 16g

140

Trader Joe's, 2 oz.

Calories: 110

Carbs: 3g

Fat: 7g

Protein: 9g

110

Trader Joe’s, 2 ounces

Calories: 80

Carbs: 2g

Fat: 2g

Protein: 13g

80

H.T. Traders, 3 oz (84g)

Calories: 140

Carbs: 2g

Fat: 7g

Protein: 16g

140

Spiral Sliced Ham, 2 oz

Calories: 90

Carbs: 3g

Fat: 4.5g

Protein: 9g

90

H. T. Traders, 2 oz dry

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 7g

210

Trader Joe's Spiral Ham, 2 oz

Calories: 80

Carbs: 2g

Fat: 2g

Protein: 13g

80

Sprouts spiral sliced ham, 3 oz

Calories: 150

Carbs: 1g

Fat: 9g

Protein: 17g

150

Hill's Spiral Sliced Ham, 2 oz

Calories: 67

Carbs: 1g

Fat: 2g

Protein: 11g

67