H E B Whole Tilpia, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

H-E-B, 1 cup

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

H-E-B, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

H-E-B, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

H-E-B, 0.75 cup

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

H-E-B, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

H-E-B, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

H-E-B, 5 pods

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

H-E-B, 1 bar

Calories: 270

Carbs: 21g

Fat: 14g

Protein: 18g

270

H-E-B, 3 pieces plus liquid

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40