H-E-B, 1 slice

Calories: 25

Carbs: 1g

Fat: 1g

Protein: 4g

25

Ham, 4 slices

Calories: 50

Carbs: 0g

Fat: 1.5g

Protein: 9g

50

H-E-B, 4 slices

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 9g

50

H e b brand, 2 tbsp

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

H-e-b, 1 slice

Calories: 25

Carbs: 1g

Fat: 1g

Protein: 4g

25

H-E-B, 1 oz

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 7g

90

H-E-B Brand, 1 oz - slice

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 7g

100

H-E-B, 2 oz

Calories: 60

Carbs: 2g

Fat: 1g

Protein: 10g

60

Turkey ham, 4 slices

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 11g

60

H-e-b, 0.75 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20