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GWAM, 1.5 cups
Calories: 249
Carbs: 39g
Fat: 8.9g
Protein: 3.5g
249
Gwam, 2 cups cooked?
Calories: 711
Carbs: 94.5g
Fat: 25.3g
Protein: 27.8g
711
Gwam, 1 container
Calories: 962
Carbs: 99.5g
Fat: 44.9g
Protein: 37.8g
962
Gwam, 1 Bowl
Calories: 905
Carbs: 96g
Fat: 43g
Protein: 34g
905
Gwam, 1 cup
Calories: 570
Carbs: 66g
Fat: 14g
Protein: 43g
570
GWAM, 1 Sub
Calories: 430
Carbs: 43g
Fat: 21g
Protein: 14g
430
Gwam, 3 tenders
Calories: 782
Carbs: 55.5g
Fat: 42.5g
Protein: 51g
782
Gwam, 1 meal
Calories: 815
Carbs: 81.3g
Fat: 40.8g
Protein: 43.8g
815
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