Guatemalan Tamales, 1 tamal

Calories: 280

Carbs: 33g

Fat: 12g

Protein: 13g

280

Guatemalan Tamales (Pork), 1 tamale

Calories: 310

Carbs: 0g

Fat: 0g

Protein: 0g

310

Guatemalan, 1 tamale

Calories: 309

Carbs: 27g

Fat: 21.4g

Protein: 3.7g

309

Tamal chapin, 150 g

Calories: 190

Carbs: 15.4g

Fat: 12.1g

Protein: 5.2g

190

Tamal Chapin, 150 g

Calories: 160

Carbs: 15g

Fat: 11g

Protein: 2g

160

Ducal, 150 g

Calories: 160

Carbs: 14g

Fat: 11g

Protein: 2g

160

Guatemalan Homemade*, 1 tamale

Calories: 309

Carbs: 27g

Fat: 21.4g

Protein: 3.7g

309

guatemalan, 1 half unit

Calories: 120

Carbs: 6g

Fat: 10g

Protein: 1g

120

Guatemalan, 1 each

Calories: 228

Carbs: 38g

Fat: 6.9g

Protein: 4g

228

Crema Guatemalteca (Guatemalan cream), 1 tablespoon

Calories: 120

Carbs: 1g

Fat: 12g

Protein: 1g

120