Guada Catfish Raw, 1 oz

Calories: 27

Carbs: 0g

Fat: 0.8g

Protein: 4.6g

27

Guada Fried Battered Catfish, 3 nuggets

Calories: 131

Carbs: 3.6g

Fat: 9.2g

Protein: 8g

131

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Raw Catfish, 1 oz

Calories: 41

Carbs: 0g

Fat: 2g

Protein: 5.2g

41

catfish, 159 gram

Calories: 151

Carbs: 0g

Fat: 4.5g

Protein: 26g

151

Wild Catfish, Raw, 5.6 oz

Calories: 151

Carbs: 0g

Fat: 4.5g

Protein: 26g

151

Guada Mussels, 1 small

Calories: 9

Carbs: 0.4g

Fat: 0.2g

Protein: 1.2g

9

Guada Avocado, 1 fruit without skin and seed (136g)

Calories: 227

Carbs: 12g

Fat: 21g

Protein: 3g

227

Smoked guada, 2 oz

Calories: 270

Carbs: 3g

Fat: 26g

Protein: 6g

270

Guada Tiramisu, 1 piece

Calories: 492

Carbs: 42.5g

Fat: 31.7g

Protein: 8.3g

492