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Ground Beefef, 1 oz
Calories: 82
Carbs: 0g
Fat: 7g
Protein: 4.4g
82
Kirkland, 4 oz
Calories: 210
Fat: 14g
Protein: 22g
210
Pound of Ground, 4 oz
Calories: 240
Carbs: 2g
Fat: 18g
Protein: 16g
240
Ground Chuck, 4 oz
Calories: 280
Fat: 22g
Protein: 19g
280
4 oz, cooked
Calories: 308
Fat: 19.7g
Protein: 30.6g
308
3 oz
Calories: 196
Fat: 10.2g
Protein: 24.2g
196
Calories: 183
Carbs: 1.3g
Fat: 10g
183
Calories: 241
Fat: 16.7g
Protein: 21g
241
3 oz crumbled
Calories: 161
Fat: 9.3g
Protein: 19.8g
161
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