Gracious Grits, 1 cup

Calories: 210

Carbs: 21g

Fat: 11g

Protein: 8g

210

1 cup

Calories: 347

Carbs: 32.5g

Fat: 19.4g

Protein: 10.2g

347

Cheese Grits, 1 Cup

Calories: 282

Carbs: 26g

Fat: 13.7g

Protein: 13.3g

282

1 Serving

Calories: 397

Carbs: 24.2g

Fat: 28.1g

Protein: 12g

397

Gracious Grits, 1 cup

Calories: 282

Carbs: 26g

Fat: 13.7g

Protein: 0g

282

Gracious Grits, 227 g

Calories: 220

Carbs: 22g

Fat: 11g

Protein: 8g

220

Shoney's, 0.5 cup

Calories: 100

Carbs: 8g

Fat: 6g

Protein: 2g

100

Biscuitville, 1 Order

Calories: 230

Carbs: 23g

Fat: 12g

Protein: 9g

230

Rotal Cheese Grits, 0.125 recipe

Calories: 363

Carbs: 20g

Fat: 26.3g

Protein: 12g

363

Cheese Grits, 1 cup cooked

Calories: 253

Carbs: 0g

Fat: 0g

Protein: 0g

253