tofu, 3 oz

Calories: 70

Carbs: 6g

Fat: 3g

Protein: 5g

70

Whole Foods Grilled Sweet Chili Tofu, 3 oz

Calories: 280

Carbs: 17g

Fat: 17g

Protein: 11g

280

Lunter, 100 g

Calories: 143

Carbs: 4.5g

Fat: 8.5g

Protein: 12g

143

whole foods grilled sweet chili tofu, 3 oz

Calories: 230

Carbs: 14g

Fat: 4.5g

Protein: 14g

230

Flik, 0.75 cup

Calories: 232

Carbs: 7.4g

Fat: 13.4g

Protein: 26.1g

232

Canada Chartwells, 0.75 cup

Calories: 145

Carbs: 20.9g

Fat: 5.7g

Protein: 2.8g

145

Sweet chili tofu, 1 cup

Calories: 160

Carbs: 21g

Fat: 5g

Protein: 8g

160

Grilled Sweet Chili Tofu, 1 tofu

Calories: 110

Carbs: 9g

Fat: 5g

Protein: 8g

110

Whole Food, 3 oz

Calories: 250

Carbs: 21g

Fat: 13g

Protein: 10g

250

Whole Foods, 3 oz

Calories: 280

Carbs: 17g

Fat: 17g

Protein: 11g

280