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Grilled squid, 100 g
Calories: 197
Carbs: 6.3g
Fat: 13g
Protein: 12.8g
197
Squid, 1 cup
Calories: 130
Carbs: 17.6g
Fat: 0.3g
Protein: 16.5g
130
Squid, 100 gram
Calories: 158
Carbs: 8g
Fat: 1.4g
Protein: 18g
158
1 whole stuffed squid
Calories: 293
Carbs: 17g
Fat: 4.1g
Protein: 45.3g
293
1 squid
Calories: 340
Carbs: 16.2g
Fat: 15.5g
Protein: 29.5g
340
Sizzling squid, 52 g
Calories: 105
Carbs: 3.1g
Fat: 1.2g
Protein: 20.2g
105
Squid, 1 sandwich
Calories: 698
Carbs: 64g
Fat: 37g
Protein: 27g
698
Grilled Squid, 309 g
Calories: 290
Carbs: 12.2g
Fat: 3g
Protein: 48.1g
290
Marufuji, 1 pkg
Carbs: 4.6g
Fat: 6.7g
Protein: 12.9g
マルエス, 18 g
Calories: 60
Carbs: 0g
Fat: 1g
Protein: 12.7g
60
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