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1 piece
Calories: 284
Carbs: 0g
Fat: 6.5g
Protein: 56.6g
284
Grilled chicken breast, 0.535 lb
Calories: 120
Carbs: 2g
Fat: 6g
Protein: 15g
120
Grilled chicken breast, 4 oz
Calories: 160
Fat: 8g
Protein: 20g
160
Tru Grill, 3 oz
Calories: 110
Fat: 2.5g
Protein: 22g
110
1 salad with dressing
Calories: 302
Carbs: 7.6g
Fat: 17g
Protein: 31g
302
Ruprecht's, 3 oz
Calories: 100
Fat: 2g
Protein: 18g
100
Pro2Go, 1 pack
Carbs: 4g
Giant, 1 piece
Calories: 130
Carbs: 1g
Protein: 28g
130
Paleo, 1 plate
Calories: 430
Carbs: 41g
Fat: 16g
430
Giant, 1 cup
Carbs: 8g
Fat: 4g
Protein: 13g
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