1 cup

Calories: 211

Carbs: 19.9g

Fat: 14.4g

Protein: 2.7g

211

Grilled cheese and onions, 17 g

Calories: 580

Carbs: 32g

Fat: 41g

Protein: 25g

580

Grill Focaccis, 100 g

Calories: 272

Carbs: 38.4g

Fat: 7.6g

Protein: 11g

272

Cofresh, 30 gram

Calories: 143

Carbs: 22.2g

Fat: 6.6g

Protein: 1.2g

143

Epic, 4 oz sandwich

Calories: 272

Carbs: 30g

Fat: 6g

Protein: 0g

272

Laila, 20 gram

Calories: 95

Carbs: 13.6g

Fat: 4.2g

Protein: 1g

95

Pierre, 1 sandwich

Calories: 610

Carbs: 51g

Fat: 36g

Protein: 32g

610

Glory Days Grill, 1 sandwich

Calories: 790

Carbs: 43g

Fat: 46g

Protein: 48g

790

Hungry Girl Caramelized-Onion Grilled Cheese, 1 sandwich

Calories: 285

Carbs: 36g

Fat: 8.5g

Protein: 16g

285

Mcdonald's, 4.1 oz (115 g)

Calories: 310

Carbs: 33g

Fat: 13g

Protein: 15g

310