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Green Swann, 1 Tablette
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
White Swann, 800 g
Calories: 168
Carbs: 1.5g
Fat: 11.7g
Protein: 14.4g
168
Swanns, 1 cup
Calories: 150
150
Swann, 1 fillet
Calories: 180
Carbs: 1g
Fat: 10g
Protein: 23g
180
Black Swann, 100 g
Calories: 73
Carbs: 8.9g
Fat: 0.1g
Protein: 8.7g
73
Swanns, 1 omelet (106g )
Calories: 210
Carbs: 4g
Fat: 16g
Protein: 13g
210
Swanns Southern Style Biscuits, 1 Biscuit
Carbs: 24g
Fat: 8g
Protein: 4g
Swann Salad, 2 cups
Calories: 350
350
Black Swann Hummas Dip, 2 teaspoons
Calories: 27
Carbs: 0.8g
Fat: 2.3g
27
Swanns Live Smart Blue Hake, 3 OZ
Carbs: 13g
Fat: 7g
Protein: 9g
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