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Hot & Spicy Chicken Wings

Springer Mountaim Farms, 3 oz

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 17g

160

Tzatziki Roasted Red Pepper & Artichoke Yogurt Dip

Green Mountaim Farms, 2 TBSP (28g)

Calories: 50

Carbs: 2g

Fat: 2.5g

Protein: 3g

50

Veggie link

Big Mountaim, 1 veggie link

Calories: 130

Carbs: 6g

Fat: 10g

Protein: 6g

130

Honey Garlic Pork

Rocky Mountaim, 100 gram (12 pcs + 2tbsp sauce)

Calories: 250

Carbs: 32g

Fat: 9g

Protein: 9g

250

Mountaim Trail Mix

Sunny Select, 30 g

Calories: 130

Carbs: 16g

Fat: 7g

Protein: 3g

130

Egg White Protein Powder

Blue   Mountaim, 1 oz

Calories: 110

Carbs: 2g

Fat: 0g

Protein: 23g

110

Green Beans

Signature Farms, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Green Peppers

Wellsley Farms, 1 medium

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

Mixed Greens

Richfield Farms, 0.5 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Green Peas

PictSweet Farms, 0.67 cup

Calories: 80

Carbs: 13g

Fat: 0.5g

Protein: 4g

80