Green Giant, 1 -/4 cup frozen - 2/3 cup cooked

Calories: 35

Carbs: 7g

Fat: 1g

Protein: 1g

35

Green Giant-Valey Fresh Steamers, 2.25 cup frozen 1 cup cooked

Calories: 250

Carbs: 44g

Fat: 5g

Protein: 9g

250

Green Giant, 0.75 cup

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 2g

45

Green Giant, 1 cup

Calories: 70

Carbs: 16g

Fat: 10g

Protein: 1g

70

Green Giant, 1.25 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 3g

100

Green Giant, 0.5 cup

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 2g

45

Green Giant, 0.5 Cup Prepared

Calories: 90

Carbs: 14g

Fat: 2.5g

Protein: 4g

90

Generic, 0.5 Cup prepared

Calories: 40

Carbs: 8g

Fat: 1g

Protein: 1g

40

Green Giant - Valley Fresh Steamers, 0.667 cups cooked

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Green Giant, 0.75 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20