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Peanutbutter

Great Value (Walmart Canada), 1 tbsp

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 3g

90

Great Value Popcorn

Walmart Canada, 50 g

Calories: 270

Carbs: 29g

Fat: 15g

Protein: 4g

270

Squirts

Walmart Canada Great Value, 25 g (1 pouch)

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 1g

80

Tomato Sauce

Great Value (Walmart) Canada ~, 0.25 c (60 g)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Chocolate Syrup

Walmart Canada - Great Value, 2 tbsp (30 mL)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 1g

110

Original Crumpets

Walmart Canada - Great Value, 1 crumpet (47g)

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 3g

90

Sliced Beets

Great Value (Walmart Canada), 0.5 cup (125ml)

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Original Bagel

Great Value (Walmart Canada), 0.5 t

Calories: 100

Carbs: 20g

Fat: 1.2g

Protein: 4.5g

100

French Dressing

Walmart Canada - Great Value, 2 tbsp (30mL)

Calories: 120

Carbs: 6g

Fat: 11g

Protein: 0g

120

broccoli and Cauliflower

Great Value ( Walmart Canada), 85 g

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 2g

20