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Quaker Oats, 0.5 cup dry
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quaker Oats, 0.25 cup
Calories: 210
Carbs: 4g
Fat: 21g
Protein: 3g
210
Quaker Oats, 1 packet
Calories: 140
Fat: 2.5g
140
Oats Now Grains, 0.5 cup
Calories: 200
Carbs: 36g
Protein: 7g
200
Only Oats, 0.33 cup
Protein: 6g
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