Nando's, 1 Regular

Calories: 187

Carbs: 28.3g

Fat: 7.5g

Protein: 8.4g

187

Nandos, 1 Regular Portion

Calories: 189

Carbs: 30.1g

Fat: 6.6g

Protein: 10.4g

189

Nandino, 1 portion

Calories: 94

Carbs: 11.2g

Fat: 3.8g

Protein: 4.2g

94

Nando's, 1 Regular side

Calories: 187

Carbs: 28.3g

Fat: 7.5g

Protein: 8.4g

187

Nandos Uk, 1 Serving

Calories: 187

Carbs: 22.4g

Fat: 7.5g

Protein: 8.4g

187

Grains N Greens, 1 Salad

Calories: 270

Carbs: 34g

Fat: 13g

Protein: 8g

270

Greens N Grains, 1 Salad

Calories: 483

Carbs: 65g

Fat: 13g

Protein: 14g

483

Nando's, 1 Portion

Calories: 327

Carbs: 30.7g

Fat: 9.2g

Protein: 38.9g

327

Nandos, 1 Serving

Calories: 189

Carbs: 30.1g

Fat: 6.6g

Protein: 8.4g

189

Nando's (Uk), 1 side (small)

Calories: 187

Carbs: 28.3g

Fat: 7.5g

Protein: 8.4g

187