Grain Co. of Vermont, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 3g

110

Vermont Bread Co, 1 slice

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Vermont Bread Co., 1 slice

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 4g

90

Vermont Bread co, 1 piece

Calories: 190

Carbs: 36g

Fat: 1.5g

Protein: 7g

190

The Vermont marshmallow co., 1 marshmallow

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 0g

30

Against the Grain Gourmet, 1 roll

Calories: 250

Carbs: 37g

Fat: 10g

Protein: 3g

250

Vermont Bread, 1 Slice

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 4g

90

Against the Grain Gourmet, 1 roll

Calories: 208

Carbs: 27g

Fat: 11g

Protein: 2g

208

Vermont Bread Co, 1 muffin

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 5g

140

Vermont Bread Co, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80