The Silver Palate, 2 tablespoons

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 1g

45

Grain Berry, 1.25 cups

Calories: 160

Carbs: 31g

Fat: 2g

Protein: 4g

160

Grain Berry, 1.25 Cups (40g)

Calories: 210

Carbs: 50g

Fat: 1.5g

Protein: 6g

210

Grain Berry, 1 cup (49g)

Calories: 180

Carbs: 38g

Fat: 1g

Protein: 4g

180

Grain Berry, 1 Cup

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 3g

120

Grain Berry ONYX, 2 tablespoon

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 1g

45

Grain Berry, 1 oz bowl pack

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 2g

110

Grain Berry Mills, 1 cup

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 3g

110

Grain Berry, 40 grams

Calories: 140

Carbs: 33g

Fat: 1g

Protein: 4g

140

Grain Berry, 1 cup

Calories: 160

Carbs: 22g

Fat: 1.5g

Protein: 3g

160