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Sobeys, 1 bun
Calories: 170
Carbs: 33g
Fat: 2g
Protein: 5g
170
Hot & In, 186 g
Calories: 240
Carbs: 23g
Fat: 11g
Protein: 10g
240
gourmet hots & hams, 1 bun
Carbs: 24g
Fat: 25g
Protein: 8g
gourmet to go, 1 link
Calories: 440
Carbs: 8g
Fat: 37g
Protein: 16g
440
Sobeys Gourmet Hots & Hams, 1 bun
Frick's, 2 oz.
Calories: 50
Carbs: 1g
Fat: 1g
Protein: 11g
50
Gourmet Ham, 100 g
Calories: 83
Carbs: 2.3g
Fat: 1.4g
Protein: 15.3g
83
Gourmet Leg Ham, 100 g
Calories: 95
Carbs: 2.6g
Fat: 1.7g
Protein: 19.9g
95
Krogers Hot Ham, 55 g
Calories: 54
54
3Akycoh, 1 tsp
Calories: 10
Fat: 0.5g
Protein: 0g
10
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