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Gortmans Grilled Tilapia, 1 fillet
Calories: 80
Carbs: 0g
Fat: 2g
Protein: 15g
80
Gortmans, 8 shrimp
Calories: 110
Carbs: 5g
Fat: 1.5g
Protein: 18g
110
1 filet moyen (170 g)
Calories: 218
Fat: 4.5g
Protein: 44.5g
218
Gortmans, 2 fillets
Calories: 230
Carbs: 26g
Fat: 12g
Protein: 10g
230
Tilapia grilled, 1 piece (56g)
Calories: 160
Carbs: 38g
Fat: 0.5g
Protein: 2g
160
Grilled Tilapia, 200 milliliter
Calories: 100
Fat: 2.5g
Protein: 20g
100
Tilapia, Grilled, 1 oz
Calories: 36
Fat: 0.8g
Protein: 7.4g
36
Grilled Tilapia, 200 ml
Carbs: 24g
Fat: 0g
Protein: 0g
tilapia, 1 cup
Calories: 0
0
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