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Gormeh sabzi, 3 oz
Calories: 100
Carbs: 8g
Fat: 6g
Protein: 3g
100
Alma’s, 2 oz
Calories: 90
Carbs: 4g
Fat: 7g
Protein: 2g
90
Khanuma, 1 Gramm
Calories: 1
Carbs: 0.5g
Fat: 0.1g
Protein: 0.2g
1
ChopChop, 85 gram
Calories: 30
Carbs: 11g
Fat: 1g
Protein: 4g
30
Kamchin, 100 gram
Calories: 122
Carbs: 6.4g
Fat: 10g
Protein: 2.6g
122
Gilan, 101 gm
Calories: 79
Carbs: 9g
Fat: 12g
Protein: 5g
79
Sabzi, 0.5 container
Calories: 270
Carbs: 5g
Fat: 25g
Protein: 6g
270
Gormeh, 100 gram
Calories: 232
Carbs: 30g
Fat: 6.4g
Protein: 12g
232
Sabzi, 100 g
Calories: 151
Carbs: 9.5g
Fat: 10.8g
Protein: 7.3g
151
1 bowl (2 cups)
Calories: 523
Carbs: 32.8g
Fat: 24.8g
Protein: 44.6g
523
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