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Generic Pancake

Google Results, 1 pancake (4" diameter)

Calories: 86

Carbs: 11g

Fat: 3.7g

Protein: 2.4g

86

Google Search Result - Pot Roast

Google Search Result - Pot Roast, 3 oz (85 g)

Calories: 252

Carbs: 0g

Fat: 16g

Protein: 25g

252

Honey 1tbsp

Google Search Results, 1 tablespoon

Calories: 64

Carbs: 17g

Fat: 0g

Protein: 0.1g

64

Lemon Juice

Generic Google Results, 1 fl oz

Calories: 7

Carbs: 2.1g

Fat: 0.1g

Protein: 0.1g

7

Butter Lettuce (Google Results)

Generic, 100 g

Calories: 15

Carbs: 2.9g

Fat: 0g

Protein: 1.4g

15

Avocado - Raw

Google Result -ashwumal, 146 GRAMS, 5.15 OZ

Calories: 234

Carbs: 12g

Fat: 21g

Protein: 2.9g

234

Chicken Breast

Google Search Results, 86 grams

Calories: 142

Carbs: 0g

Fat: 3.1g

Protein: 27g

142

Fried Rice

Google Search Results, 1 cup (140g)

Calories: 228

Carbs: 44.5g

Fat: 3.2g

Protein: 7g

228

Olive Oil

Google Search Results, 1 tablespoon

Calories: 40

Carbs: 0g

Fat: 4.5g

Protein: 0g

40

1 Egg, Boiled

Google Search Results, 1 large 50g

Calories: 78

Carbs: 0.6g

Fat: 5g

Protein: 6g

78