Golden Morn, 6 Tbsp

Calories: 274

Carbs: 49.4g

Fat: 8.4g

Protein: 10.2g

274

Golden Morn, 50 g

Calories: 315

Carbs: 43.1g

Fat: 10.1g

Protein: 12.8g

315

Nestle, 5 tablespoons

Calories: 162

Carbs: 30.6g

Fat: 2.3g

Protein: 5g

162

Nestle, 100 g

Calories: 373

Carbs: 72.7g

Fat: 6.6g

Protein: 13g

373

Harvest Morn, 30 gram

Calories: 120

Carbs: 24.4g

Fat: 1g

Protein: 2.8g

120

golden morn millet, 1 cup

Calories: 270

Carbs: 0g

Fat: 0g

Protein: 0g

270

Golden Vale, 1 Pk

Calories: 100

Carbs: 19.5g

Fat: 1.8g

Protein: 1.3g

100

Nestle, 100 grams

Calories: 387

Carbs: 77g

Fat: 6.5g

Protein: 12.2g

387

Golden morn(maize), 1 bowl

Calories: 187

Carbs: 33g

Fat: 3g

Protein: 7g

187

Golden Morn, 50 g

Calories: 187

Carbs: 32.8g

Fat: 3.3g

Protein: 6.5g

187