Golden Circle, 75 gram

Calories: 65

Carbs: 9.8g

Fat: 0.9g

Protein: 2.8g

65

golden kernal, 0.25 cup

Calories: 210

Carbs: 4g

Fat: 21g

Protein: 3g

210

Golden Flake, 1 oz

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

Golden Kernal, 9 pieces

Calories: 220

Carbs: 21g

Fat: 14g

Protein: 3g

220

Gurley's Golden Recipe, 1.5 oz (40 g)

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 9g

180

Whole Kernal Golden Corn, 0.5 cup

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Golden Kernal Popcorn, 1 package

Calories: 135

Carbs: 18g

Fat: 6g

Protein: 3g

135

Golden Corral, 0.5 cup

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 3g

100

Meijer, 0.667 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 3g

100

Giant, 0.5 cup

Calories: 60

Carbs: 11g

Fat: 1g

Protein: 2g

60