golden dates, 10 units

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

golden dates, 100 gram

Calories: 331

Carbs: 80g

Fat: 0.4g

Protein: 2.8g

331

Golden State Date, 2 dates

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140

Golden, 0.25 cup

Calories: 153

Carbs: 36g

Fat: 0.1g

Protein: 1.1g

153

Golden dates, 30 g

Calories: 95

Carbs: 22.7g

Fat: 0.1g

Protein: 0.7g

95

golden house dates, 100 g

Calories: 300

Carbs: 66.8g

Fat: 0g

Protein: 0g

300

Golden Pearl Dates, 40 gram

Calories: 120

Carbs: 37g

Fat: 0.1g

Protein: 0.7g

120

golden dates, 100 gram

Calories: 331

Carbs: 87g

Fat: 0.4g

Protein: 2.8g

331

Dates medjoul, 100 gram

Calories: 277

Carbs: 75g

Fat: 0.2g

Protein: 1.8g

277

Golden dates, 50 gm

Calories: 310

Carbs: 73g

Fat: 0.1g

Protein: 3.1g

310