Toufayan Bakeries, 1 wrap

Calories: 160

Carbs: 27g

Fat: 4.5g

Protein: 4g

160

Rockland Bakery, 1 slice

Calories: 110

Carbs: 16g

Fat: 4.5g

Protein: 1g

110

Toufayan Bakeries, 1 tortilla

Calories: 110

Carbs: 24g

Fat: 4g

Protein: 4g

110

Rudi's Gluten-Free Bakery, 1 slice

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 1g

110

Rose's Gluten Free Bakery, 1 slice

Calories: 100

Carbs: 19g

Fat: 2.5g

Protein: 2g

100

Wildflour Bakery, 1 cookie

Calories: 230

Carbs: 33g

Fat: 10g

Protein: 2g

230

Grindstone Bakery, 1 slice

Calories: 82

Carbs: 16g

Fat: 1g

Protein: 3g

82

The Bakery, 1 muffin

Calories: 220

Carbs: 31g

Fat: 10g

Protein: 2g

220

Rudi's Gluten-Free Bakery, 1 bar

Calories: 120

Carbs: 16g

Fat: 6g

Protein: 3g

120

The Gluten Free Bakery, 1 Slice (39g)

Calories: 90

Carbs: 18g

Fat: 2g

Protein: 3g

90