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Nut Harvest, 3 tbsp
Calories: 160
Carbs: 12g
Fat: 11g
Protein: 4g
160
1 ounce
Calories: 140
Carbs: 13.3g
Fat: 10g
Protein: 2.3g
140
Shipley Do-Nuts, 1 each
Calories: 180
Carbs: 23g
Fat: 9g
Protein: 2g
180
Sobeys, 0.3 cup
Calories: 270
Carbs: 20g
Fat: 19g
Protein: 7g
270
Sahale, 0.25 Cup
Carbs: 10g
Fat: 12g
Protein: 5g
Glaze, 37 g
Calories: 229
Carbs: 6.3g
Fat: 21g
229
Glazed Pecans, 5 Pieces
Calories: 150
Carbs: 19g
Protein: 1g
150
Glazed nuts, 0.25 cup
Calories: 190
Fat: 15g
190
Glazed pecans, 0.25 cup
Calories: 210
Carbs: 4g
Protein: 3g
210
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