Giant Beens, 1 cup

Calories: 187

Carbs: 17g

Fat: 10g

Protein: 5g

187

Green Giant, 0.5 cup

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Beens, 1 A plate

Calories: 160

Carbs: 29g

Fat: 0g

Protein: 10g

160

Green Giant, 1 Cup Steamed

Calories: 45

Carbs: 9g

Fat: 0g

Protein: 2g

45

Green Giant, 0.67 cup

Calories: 110

Carbs: 10g

Fat: 7g

Protein: 3g

110

Green beens, 0.666667 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Green Giant, 0.5 Cup

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Refried beens foodco, 0.5 cup

Calories: 180

Carbs: 21g

Fat: 7g

Protein: 7g

180

Greek, 100 gr

Calories: 277

Carbs: 43.9g

Fat: 2.3g

Protein: 20.3g

277

Deen been ham, 100 gram

Calories: 113

Carbs: 1.6g

Fat: 4.1g

Protein: 17.4g

113