Giant Bakery Dept, 1 muffin

Calories: 480

Carbs: 64g

Fat: 23g

Protein: 6g

480

Giant Bakery Dept, 2 oz. (57g)

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

Giant Meat Dept, 1 Slice

Calories: 50

Carbs: 0g

Fat: 4g

Protein: 4g

50

bakery dept, 1 cup

Calories: 123

Carbs: 0g

Fat: 0g

Protein: 0g

123

Woolworths (Bakery Dept.), 100 g

Calories: 412

Carbs: 40g

Fat: 24g

Protein: 12g

412

Sprouts, 5 oz

Calories: 290

Carbs: 43g

Fat: 9g

Protein: 9g

290

Jewel (Bakery Dept), 0.2 th Pie

Calories: 340

Carbs: 45g

Fat: 17g

Protein: 3g

340

Woolworths (Bakery Dept.), 100 g

Calories: 367

Carbs: 30g

Fat: 21g

Protein: 14g

367

Shoppers Food, 1 Muffin

Calories: 210

Carbs: 25g

Fat: 11g

Protein: 2g

210

Stop & Shop Bakery Dept, 1 roll

Calories: 220

Carbs: 42g

Fat: 2g

Protein: 6g

220