Gia Russa Whole, 1 cup

Calories: 333

Carbs: 0g

Fat: 4g

Protein: 10g

333

Gia Russa Orzo, 0.75 cup

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Gia Russa, 23 pieces

Calories: 290

Carbs: 49g

Fat: 4g

Protein: 10g

290

Gia Russa, 2 peppers

Calories: 6

Carbs: 1.5g

Fat: 0g

Protein: 0g

6

Gia Russa, 2 oz dry

Calories: 200

Carbs: 41g

Fat: 0.5g

Protein: 7g

200

Gia Russa, 0.33 cup dry

Calories: 200

Carbs: 41g

Fat: 0.5g

Protein: 7g

200

Gia Russa, 2.67 oz

Calories: 125

Carbs: 13g

Fat: 5g

Protein: 6g

125

Gia Russa, 3 olives

Calories: 25

Carbs: 1g

Fat: 2.5g

Protein: 0g

25

Gia Russa, 0.5 cup

Calories: 80

Carbs: 7g

Fat: 4.5g

Protein: 2g

80

Gia Russa, 0.5 cup

Calories: 110

Carbs: 7g

Fat: 5g

Protein: 8g

110