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Gazpacho With Gl

Gi Cookbook, 1 cup

Calories: 72

Carbs: 7g

Fat: 4g

Protein: 2g

72

Sesame Beef

Low Gi Cookbook, 1 serving

Calories: 426

Carbs: 1.3g

Fat: 18.8g

Protein: 62.6g

426

Cherry Brandy Clafoutis

the Gi Cookbook, 300 ml

Calories: 261

Carbs: 41g

Fat: 4g

Protein: 11g

261

Mealie Bake

Low Gi Cookbook, 1 slice

Calories: 96

Carbs: 15g

Fat: 3g

Protein: 3g

96

Beefburgers With Salsa

Low Diet Gi Cookbook, 1 Serve

Calories: 380

Carbs: 18g

Fat: 19g

Protein: 32g

380

Coleslaw With Carrots & Pineapple (Gl)

Gi Cookbook, 1 cup

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 3g

90

Beef Stroganoff

the Low Gi Diet Cookbook, 1 container

Calories: 540

Carbs: 73g

Fat: 10g

Protein: 39g

540

Bulgur and Chickpea Chili

Gi Diet Cookbook, 1 -.5 cups

Calories: 244

Carbs: 45.2g

Fat: 4.1g

Protein: 8.5g

244

Fruity Quinoa Porridge

Low Gi Diet Cookbook, 0.25 of recipe

Calories: 290

Carbs: 54g

Fat: 3g

Protein: 13g

290

Strawberry Yoghurt Crunch

Low Gi Diet Cookbook, 1 cup

Calories: 255

Carbs: 24g

Fat: 11g

Protein: 14g

255