110
Ghiardelli, 3 squares
Calories: 240
Carbs: 22g
Fat: 17g
Protein: 4g
240
50
220
Ghiardelli, 0.25 cup mix (as prepared)
Calories: 180
Carbs: 26g
Fat: 3.5g
Protein: 1g
180
80
Ghiardelli, 5 individual wrapped squares
Calories: 180
Carbs: 22g
Fat: 13g
Protein: 2g
180
200
180
230