Ghar Ka Paner, 100 g

Calories: 125

Carbs: 9.7g

Fat: 6.6g

Protein: 6.7g

125

Ghar Ka, 1 small bowl

Calories: 170

Carbs: 32.7g

Fat: 2g

Protein: 6.9g

170

Eat.fit, 1 meal

Calories: 521

Carbs: 104g

Fat: 6g

Protein: 20g

521

Eat.fit, 1 container

Calories: 575

Carbs: 103g

Fat: 7g

Protein: 25g

575

Ghar Ka Tadka, 1 Portion

Calories: 610

Carbs: 92g

Fat: 14g

Protein: 16g

610

Eat.fit, 1 meal

Calories: 584

Carbs: 70g

Fat: 23g

Protein: 24g

584

1 bichak

Calories: 215

Carbs: 12.3g

Fat: 14.4g

Protein: 9.3g

215