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Ghanaian Porridge, 1 cup cooked
Calories: 365
Carbs: 82g
Fat: 3.9g
Protein: 9g
365
Ghanaian, 679 g
Calories: 390
Carbs: 83.4g
Fat: 1.1g
Protein: 11.2g
390
Ghanaian, 0.125 cup
Calories: 85
Carbs: 18g
Fat: 18g
Protein: 3g
85
Ghanaian Light Soup, 120 ml
Calories: 200
Carbs: 0g
Fat: 0g
Protein: 0g
200
Ghanaian, 100 g
Calories: 298
Carbs: 27.5g
Fat: 15g
Protein: 13g
298
Liebe, 100 gram
Calories: 606
Carbs: 7.1g
Fat: 61.1g
Protein: 6.9g
606
Generic, 1 piece
Calories: 209
Carbs: 43.2g
Fat: 1.6g
Protein: 6g
209
Ghanaian, 1 (164g)
Calories: 257
Carbs: 54g
Fat: 2g
Protein: 5.5g
257
Delica, 40 g
Calories: 180
Carbs: 29.9g
Fat: 6g
Protein: 1.8g
180
Sauce, 1 table spoon
Calories: 190
Fat: 14g
190
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